Category | Details |
---|---|
Country Name | Norway |
Family-Friendly Rating | High (Great for nature, culture, and outdoor adventures) |
Best Time to Visit | May-September (Mild weather, ideal for outdoor activities; Northern Lights: September-March) |
Visa Requirements | Schengen visa required for non-EU travelers |
Kid-Friendly Attractions | Flåm Railway, Lofoten Islands, and Holmenkollen Ski Museum |
Accommodation Options | Family-friendly hotels, vacation rentals, and cabins |
Transportation Tips | Use trains, buses, or rent a car for flexibility |
Local Cuisine for Kids | Simple dishes likefiskeboller(fish balls), waffles, and fresh fruit |
Health & Safety | Pharmacies widely available; hospitals in major cities |
Activities for Kids | Visit fjords, explore museums, and enjoy outdoor adventures |
Packing Essentials | Warm clothing, sunscreen, hats, insect repellent, and portable snacks |
Budget Range | $200–$400/day for families; higher for luxury stays |
Cultural Etiquette | Teach kids to greet politely and respect nature |
Babysitting Services | Available in many hotels and resorts |
Emergency Numbers | Police: 112; Ambulance: 113 |
Are you ready for an unforgettable family adventure in the land of the midnight sun? Norway is a top choice for families looking for a unique travel experience. It offers everything from hiking on glaciers to riding rib boats through majestic fjords.
Key Takeaways – Norway Travel with Kids
- Norway’s natural beauty and family-friendly activities make it a premier destination for families.
- Explore the country’s stunning fjords, hike on glaciers, and discover vibrant cities like Oslo and Bergen.
- Take advantage of diverse transportation options, from public ferries to self-guided tours, to make the most of your Norway adventure.
- Discover cost-saving strategies, such as utilizing gourmet delis and pizzerias, to stretch your family’s travel budget.
- Nonstop flights from the U.S. to Norway’s major airports have made the destination more accessible than ever.
Captivating Norway: A Family-Friendly Destination
Norway is a natural wonderland that draws families from all over. It’s known for its inclusive culture and support for families. This Scandinavian gem offers a unique travel experience for families. From the majestic fjords to the lively cities, Norway is perfect for making lasting memories.
Norway’s Charm for Families
Norway’s social policies, like generous parental leave, make it welcoming for families. The travel industry here caters to families, with child-friendly hotels and restaurants. Norway ensures families feel at home, with everything from child-sized stairs to discounted transport.
The Norwegian Spirit of Inclusivity
Norway’s cities and fjords show its commitment to inclusivity. Many hotels offer free stays for kids in summer, and public transport has family discounts. You’ll find high chairs in restaurants and family-friendly activities like boat safaris and train rides.
Key Reasons to Visit Norway with Kids | Family-Friendly Highlights |
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One of the world’s safest countries Stunning natural landscapes, including fjords and the Northern Lights Rich Viking history and cultural experiences Outdoor adventures like hiking, skiing, and whale watching | Generous parental leave policies Hotel amenities and discounts for families Accessible public transportation with child-friendly discounts Abundance of family-oriented activities and attractions |
Looking to explore Norway’s stunning nature, Viking history, or family-friendly culture? This destination promises an unforgettable journey for all ages.
Planning Your Norway Family Adventure
Starting your Norway family vacation means deciding how to get around. You can cruise the fjords, drive, or use public transport. Norway has many ways to travel, but finding the right mix is key. You want to enjoy the fjords without getting stuck there too long.
Choosing Your Mode of Travel
Norway has great options for families:
- Cruises: Sailing the fjords is magical, but think about your kids’ time onboard.
- Self-driving: Rent a car to explore at your pace and find hidden gems.
- Public transportation: Trains, ferries, and buses are easy and affordable.
Many families mix these choices. For example, the Norway in a Nutshell package combines train, ferry, and bus for a great overview.
Avoiding “Fjordom” with Kids
The fjords are a must-see, but balance water time with land activities. Visit towns, museums, and go on outdoor adventures. This keeps your kids happy and active.
Plan well to make your Norway trip unforgettable. Mix fjord trips with land activities for a fun journey for all.

Oslo: The Gateway to Norwegian Wonders
For families planning a trip to Norway, Oslo is often the starting point. This vibrant harbor city is perfect for exploring Norway’s fjords, charming towns, and rich culture. Oslo’s location and family-friendly attractions make it a great introduction to Norway.
Exploring Oslo’s Vibrant Harbor
Oslo’s harbor area is full of entertainment, dining, and transportation. Families can enjoy the scenic views and visit ships and boats. The Bygdøy peninsula, close to the city center, has museums for kids and adults.
Family-Friendly Museums and Attractions
- The Norwegian Folk Museum shows traditional Norwegian life, with architecture, costumes, and more.
- The Viking Ship Museum lets visitors see Viking vessels and learn about their traditions.
- The Kon-Tiki Museum tells the stories of Thor Heyerdahl’s expeditions, inspiring young adventurers.
Staying in a hotel near the city center and waterfront makes it easy to visit these attractions. This way, families can enjoy Oslo to the fullest.
“Oslo’s harbor area is a vibrant hub of entertainment, dining, and transportation, making it an ideal starting point for families exploring Norway.”
Exploring the Breathtaking Norwegian Fjords
Norway’s fjords are legendary for a reason. These sea inlets, carved by glaciers, are breathtaking. Surrounded by mountains and green valleys, they offer a stunning view. Families can enjoy water activities, hikes, and excursions in these beautiful waterways.
The Sognefjord, Norway’s longest fjord, is a top spot for families. The Sognefjord in a Nutshell Tour introduces visitors to its wonders. Cruising the fjord, you’ll see amazing mountains and villages.
The Nærøyfjord, part of the Sognefjord, is a UNESCO World Heritage Site. Families can go on a Heritage Fjord Safari with Flåm Guide Service. Flåm village, with its 350 residents, is perfect for fjord activities.
Fjord Destination | Key Attractions | Family-Friendly Features |
---|---|---|
Sognefjord | – Longest fjord in Norway – Picturesque villages and towns | – Sognefjord in a Nutshell Tour package – Stunning natural landscapes |
Nærøyfjord | – UNESCO World Heritage Site – Heritage Fjord Safari excursion | – Protective gear provided – Charming village of Flåm |
Balestrand | – Inspiration for Arendelle in Frozen – Kvikne’s Hotel with antique furnishings | – Hiking trails and activities – Pilgrim restaurant recommendation |
Balestrand, inspired by Arendelle in Frozen, is a family-friendly spot. Families can hike, visit Kvikne’s Hotel, and dine at Pilgrim restaurant. It’s a charming town along the Sognefjord.
The Norwegian fjords offer adventures, stunning views, and a chance to experience Norwegian life. With many activities and accommodations for families, they provide an unforgettable experience.
Flåm: Gateway to the Nærøyfjord
Flåm is a charming town at the Sognefjord’s heart. It’s a gateway to the stunning Nærøyfjord, a UNESCO World Heritage site. Families visiting Flåm can enjoy many activities that highlight the area’s beauty and Norwegian culture.
Rib Boat Safaris and Cruise Ship Delights
Rib boat safaris in Flåm are a top attraction. They take families on thrilling rides through the Nærøyfjord’s clear waters. Here, you can see porpoises, seals, and other marine life up close.
For a calmer experience, families can choose a sightseeing cruise. These boats offer breathtaking views of cliffs and green landscapes. It’s a great way to see the fjord’s beauty.
The Sognefjord in a Nutshell tour is unforgettable. It includes a scenic train ride on the Flåm Railway. This journey shows the Nærøyfjord’s grandeur from different angles, making lasting memories.

Flåm also offers many ways to explore its history and culture. Families can visit the Flåm Railway Museum to learn about the train line’s engineering. Or, they can enjoy a Viking meal and craft beer at the Aegir Brewery.
Skjolden: A Charming Fjord Town
Situated at the end of the Lustrafjord, a branch of the impressive Sognefjord, Skjolden is a picturesque town. It offers families a chance to dive into Norway’s fjord region’s beauty. With its local charm and many adventure spots, Skjolden is perfect for exploring the area’s natural wonders.
Adventure Tours and Glacier Hikes
In Skjolden, families can enjoy exciting rib boat rides and visit a deer farm. They can also see the oldest Stave church in Norway. For more action, hiking on the Nigardsbreen Glacier is a must. This hike offers stunning views and a deep connection with Norway’s landscapes.
Activity | Description |
---|---|
Rib Boat Ride | Explore the Lustrafjord and its surrounding waterways on a high-speed rib boat adventure. |
Deer Farm Visit | Interact with friendly Norwegian deer and learn about the local wildlife at a family-friendly deer farm. |
Nigardsbreen Glacier Hike | Lace up your hiking boots and embark on a guided glacier hike for a unique perspective of Norway’s ice formations. |
Urnes Stave Church | Discover the rich history and architecture of Norway’s oldest Stave church, dating back to the 12th century. |
Skjolden’s spot on the Lustrafjord makes it a great starting point. Families can easily explore the area’s adventure activities and natural beauty from here.
Norway Travel with kids: Balestrand, a Fjord Gem
Balestrand is a charming village in Norway, loved by families. It’s surrounded by hiking trails and has a beautiful downtown. The village is known for its stunning natural beauty and rich culture.
Hiking Trails and Viking Grave Mounds
The St. Olaf’s Church in Balestrand was built in 1897. It’s in the style of a Stave Church. Kids will love solving the puzzle sheet inside. Balestrand also has five Viking graves, including the “Bele Mound” from the Migration Period.
The Balestrand Heritage Trail is a historical journey. It shows off Swiss and Dragon-style wooden houses. This trail gives families a peek into the region’s past.
The hike to Prest is a 2.5-kilometer route. It takes just over 3 hours for a round trip. It’s a great activity for families.
Fjaerland Glacier Museum and Boyabreen Glacier
Balestrand is a great base for a day trip to Fjaerland. Families can visit the Fjaerland Glacier Museum. It has hands-on science exhibits that are fun for all ages.
The Boyabreen Glacier is close to Fjaerland. It lets families see the power of glaciers up close.

Balestrand is a beautiful place with a lot to do for families. It shows the Norwegian spirit of warmth and inclusivity. It’s a top choice for families wanting a memorable fjord experience.
Bergen: Maritime History and Outdoor Adventures
Bergen, on Norway’s western coast, is a mix of sea history and stunning nature. It’s Norway’s second-largest city, known for its fishing and shipbuilding. Today, it’s a top spot for tourists, with lots of fun activities for families.
Fløibanen Funicular and Hiking Trails
One great thing to do in Bergen with kids is the Fløibanen funicular. It’s a cable car that goes up Mount Fløyen. At the top, you get amazing views of the city and fjords. There are also hiking trails, playgrounds, and picnic spots.
Bryggen and Bergen’s Museums
Visiting Bergen’s maritime history and museums is a must for families. Bryggen, a UNESCO site, has colorful wooden buildings and old alleys. The Norwegian Fisheries Museum and Bergen Maritime Museum have interactive exhibits on the city’s sea history.
For a deeper dive into top things to do in Bergen with kids, check out the VilVite science center and Bergen Aquarium. They offer fun, educational experiences that teach and entertain.
“Bergen has been called the ‘rainiest city in Europe,’ but don’t let that deter you. The city’s maritime history and outdoor attractions make it a must-visit destination for families exploring the wonders of Norway.”
Travel Costs in Norway: Budgeting for Family Fun
Norway is known for being pricey, but families can still have a great time without spending too much. By finding affordable places to stay and eat, you can enjoy Norway without breaking the bank. There are many ways to save money and make your trip memorable.
Accommodations and Activities
Hotels can be expensive for families, but there are cheaper options. Look into family-friendly hotels or Airbnb places for more space and savings. Camping and RV sites are also affordable, with over 1,000 options in Norway.
For activities, renting bikes, skis, or kayaks is cheaper than joining expensive tours. This way, you can enjoy Norway’s outdoors without spending a lot.
Dining and Grocery Options
Eating out in Norway can be pricey, but there are ways to save. Try local delis, pizzerias, and supermarkets for tasty and affordable food. Norway’s tap water is safe to drink, so you can save money on bottled water.
For meals, use well-stocked grocery stores and farmers’ markets. This way, you can cook your own food and save money.
With a bit of planning, families can have a fantastic time in Norway without overspending. By choosing affordable places to stay, activities, and eat, you can make your trip unforgettable and budget-friendly.
Accommodation Type | Average Cost (per night) |
---|---|
Hostel Dorm Bed | €27 |
Budget Double Room | €60-80 |
Mid-Range Hotel | €120-200 |
High-End Snow Hotel | €400 |
“Norway is considered one of the most expensive countries globally for travel, but with the right strategies, families can enjoy the country’s wonders without going over budget.”
Getting to Norway: Easier Than Ever
Traveling to Norway with kids is now easier than before. This is thanks to Norwegian Air’s new nonstop flights from the US to Oslo. Families can fly directly to Norway on Norwegian Air’s 787 Dreamliners. This means no long connections or layovers.
Norwegian Air and Nonstop Flights
Norwegian Air offers nonstop flights to Oslo from cities like New York, Los Angeles, and San Francisco. This makes Norway more accessible to American travelers. The airline’s affordable prices and family-friendly features, like in-flight entertainment, make the trip enjoyable for everyone.
Bergen, Norway’s second-largest city, also has great connections to Oslo and Europe. This makes planning your Norwegian trip even easier. With these flights, families can start planning their adventure without worrying about getting there.
Destination | Nonstop Flight Duration | Airline |
---|---|---|
New York to Oslo | 7 hours | Norwegian Air |
Los Angeles to Oslo | 11 hours | Norwegian Air |
San Francisco to Oslo | 12 hours | Norwegian Air |
Thanks to nonstop flights, getting to Norway is now easier. Families can now make unforgettable memories in this beautiful Scandinavian country.
Unforgettable Experiences for All Ages
Norway has many unforgettable experiences for families. You can visit theme parks where kids can meet trolls or go on wildlife safaris to see whales, musk ox, and other Arctic species. There’s something for everyone. The engaging Viking museums also make history fun with interactive displays and costumed interpreters.
Theme Parks and Wildlife Safaris
Norway’s theme parks are perfect for fun. Kids can ride troll-themed rides and meet trolls. Wildlife safaris let you see Arctic animals like whales and musk ox in their natural home.
Viking Museums and Interactive Exhibits
History lovers will enjoy Norway’s engaging Viking museums. These museums have interactive exhibits and costumed interpreters. You can explore replica longships and learn about Viking crafts for an unforgettable learning experience.
Top Family-Friendly Attractions in Norway | Best Theme Parks and Wildlife Experiences | Norway’s Engaging Viking Museums |
---|---|---|
Trolls-themed amusement parks | Whale watching safaris | Vikingskipshuset (Viking Ship Museum) |
Fjords and glacier hikes | Musk ox and reindeer sightings | Norsk Folkemuseum (Norwegian Museum of Cultural History) |
Ski resorts and winter activities | Northern Lights viewing | Lofotr Viking Museum |

“Norway’s Viking museums bring the country’s rich history to life in an engaging way, captivating visitors of all ages.”
Teenage Thrills in Norway
Norway is a captivating destination for adventurous teenagers. It offers thrilling experiences like white-water rafting and dog sledding through the snow. These activities create unforgettable memories for the whole family.
Dog Sledding Adventures
Teenagers can guide their own dog sled team through Norway’s winter wonderland. Dog sledding excursions are available in places like Røros, Tromsø, Karasjok, and Svalbard. It’s a unique and thrilling way to explore the Arctic landscape.
Gliding through snow-covered forests or across frozen lakes is an experience that will leave a lasting impression. It’s sure to captivate young adventurers.
White-Water Rafting Excitement
White-water rafting in the Sjøa region is an adrenaline-pumping activity. It offers an unforgettable rush as you navigate the churning rapids. This experience is sure to captivate even the most jaded teenager.
With safety gear and experienced guides, families can enjoy this thrilling activity together. It creates memories that will last a lifetime.
Norway’s diverse range of adventurous activities for teens ensures there’s something for everyone. From the tranquility of dog sledding to the excitement of white-water rafting, these experiences will leave a lasting impression on teenage visitors.
Itinerary for Families Traveling with Kids in Norway (12 Days)
Day 1-2: Arrival in Oslo
- Activities : Arrive in Oslo and check into a family-friendly hotel or apartment.
- Explore : Visit the Viking Ship Museum, stroll through Vigeland Park, and let kids play in Frogner Park.
- Evening : Have dinner at a kid-friendly restaurant; try simple dishes like pizza or pasta.
Day 3: Day Trip to Oslo Fjord
- Travel : Take a ferry or bus to Oslo Fjord (30 mins from Oslo).
- Activities : Relax on islands like Hovedøya, explore beaches, and let kids enjoy open spaces.
- Return : Back to Oslo by evening.
Day 4: Travel to Bergen
- Travel : Take a train or flight to Bergen (7 hours by train; 1 hour by air).
- Activities : Visit Bryggen Wharf, explore Mount Fløyen, and let kids enjoy Fish Market.
- Evening : Stay in a family-friendly riverside guesthouse.
Day 5: Adventure Activities in Bergen
- Activities : Take a fjord cruise, hike short trails, and let kids enjoy scenic views.
- Evening : Return to your accommodation.
Day 6: Travel to Flåm
- Travel : Take a train to Flåm (2 hours from Bergen).
- Activities : Ride the Flåm Railway, explore Stegastein Viewpoint, and let kids enjoy open spaces.
- Evening : Stay in a family-friendly cozy lodge.
Day 7: Travel to Tromsø
- Travel : Take a flight to Tromsø (2 hours from Flåm).
- Activities : Chase the Northern Lights, visit Arctic Cathedral, and let kids enjoy Polaria.
- Evening : Stay in a family-friendly central hotel.
Day 8: Adventure Activities in Tromsø
- Activities : Go dog sledding, take a reindeer tour, or let kids explore Sami culture.
- Evening : Return to your accommodation.
Day 9: Travel to Lofoten Islands
- Travel : Take a flight or ferry to Lofoten Islands (1 hour by air; 4 hours by ferry).
- Activities : Explore Reine Village, hike short trails, and let kids enjoy sunset views.
- Evening : Stay in a family-friendly seaside cabin.
Day 10: Adventure Activities in Lofoten
- Activities : Go kayaking, take a boat tour, or explore nearby beaches.
- Evening : Return to your accommodation.
Day 11: Relaxation & Cultural Exploration
- Activities : Spend the day relaxing or explore a local village to learn about Norwegian culture.
- Evening : Enjoy a family dinner.
Day 12: Departure
- Morning : Fly out from Oslo Airport or return home.
- Reflection : Share favorite moments with the kids and plan future trips!
Conclusion
Norway is a perfect place for families, with lots of outdoor fun, learning, and culture for all ages. From Oslo’s lively harbor to the stunning fjords and glaciers, it’s a memorable trip. Norway makes it easy to travel, stay, and feel welcome, perfect for making memories with your kids.
Explore charming fjord towns, hike in beautiful landscapes, or dive into Viking history. Norway has something for everyone. You can pick from many itineraries, like the “Relaxed Family Adventure in Norway” or “Outdoor Family Adventure: Hiking, Kayaking & Boating,” to make your trip special.
When planning your trip, use affordable ways to get around, like the airport bus or light rail. The Bergen Card also helps save money on attractions. With credit cards like the Chase Sapphire Reserve and Chase Sapphire Preferred, renting a car is easy and worry-free.
FAQ – Norway Travel with Kids
What makes Norway a great destination for families with kids?
Norway is perfect for families because it’s full of natural wonders and a welcoming culture. There are lots of activities and attractions for all ages. Families can enjoy hiking on glaciers, wildlife safaris, and interactive Viking museums for an unforgettable trip.
What are some of the best family-friendly activities and attractions in Norway?
Top spots for families include the Viking Ship Museum and Kon-Tiki Museum in Oslo. Rib boat tours in the fjords are great for spotting wildlife. Families can also hike on glaciers like the Nigardsbreen Glacier. And, there are theme parks where kids can meet trolls.
How can families save money when traveling to Norway?
Norway might seem pricey, but families can save by staying in family-friendly hotels. They can also enjoy gourmet delis and pizzerias. Using grocery stores and even disposable grills for meals helps too. The hotels and activities are not much more than in other European countries.
What are the best ways to get to Norway from the US?
Getting to Norway is now easier, thanks to Norwegian Air’s nonstop flights to Oslo from the US. These flights use comfortable 787 Dreamliners. Bergen also has good connections to Oslo and Europe.
What are some must-try activities for teenagers in Norway?
Norway has exciting activities for teenagers, like dog sledding through the snow and white-water rafting in the Sjøa region. These activities are unique and sure to impress even the most skeptical teenagers.